Québec

Hope for Wellness Helpline & On-Line Chat Counseling Service

Crisis & Distress Services, Suicide Prevention, Suicide Bereavement

The Hope for Wellness Help Line offers immediate mental health counselling and crisis intervention to all Indigenous peoples across Canada. Call the toll free helpline or use the chat box at www.hopeforwellness.ca to connect with a counsellor on-line.





  • Phone and chat counselling is available in English and French. On request, phone counselling is also available in: Cree, Ojibway, and Inuktitut
  • Experienced and culturally competent Help Line counsellors can help if you:
  • – want to talk
  • – are distressed
  • – have strong emotional reactions
  • – are triggered by painful memories
  • If asked, counsellors can also work with you to find other wellness supports that are available near you.